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Center for Life Transitions | ||||||||||||||||
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Groups/Workshops |
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Click on group/workshop name below to find out more information
Dealing with the Economic Crisis Support Group Dealing with the Economic Crisis Educational Workshop Anger Management/Stress Management
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“Dealing with the Economic Crisis” Support Group
Does the economic crisis have you down? Feeling Anxious? Don’t know what to do next?
There is help!
Meets 1st and 3rd Friday of every month @ 10:00am
Facilitators: Constance Stegall, LMFT and Liza Vitiello, LMHC
Nominal fee Please call – group size is limited e-mail: support09@earthlink.net You can register by phone or e-mai. When you register please give your first and last name, address, phone number, e-mail address. You will be contacted to confirm you registration.
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"Dealing with the Economic Crisis" Educational Survival Workshop
Are you out of work and ask yourself “what now?” Then you need to attend this workshop.
Topics include the following:
· Identifying Wants and Resume Writing · Personal Vision and Goals including Budget Strategies · Self Sabotage/ Assessing your Fears · Enduring the Struggle · Creating an Action Plan · Social Support - Mentoring · Motivation · Assessing Progress
Circle your preference: One full 8 hour session or (2) 4 hour sessions · 8 hr session meets 2nd and 4th Friday of every month @ 9:00am-5:00pm · (2)4 hr sessions meets 1st and 3rd Friday of every month 12:00-4:00pm
Facilitators: Constance Stegall, LMFT and Liza Vitiello, LMHC
Nominal fee Please call – group size is limited e-mail: support09@earthlink.net You can register by phone or e-mail. When you register please give your first and last name, address, phone number, e-mail address, and let us know your preference of the session you will like to attend. You will be contacted to confirm you registration.
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You define who you are. It is your judgment of yourselves that can be detrimental to your personal growth and success in life. Self-esteem begins in your child bearing years, but does it stop there? In this course we help you determine question such as whether or not your child bearing years determines the amount of self-esteem that you process or are there other factors. The course will explore the following: Understanding who you are and why A self assessment of your strength and weakness Tool and techniques for self improvement Cognitive Thinking Your Compassion Explore your rules and value system How to handle mistakes Reaction to criticism Learn how to ask for what you want Set practical goals and achieving them Give your children good self esteem
The workshop is offered as a 6 three hour sessions Some Insurance accepted depending on your insurance plan. You are responsible for remainder of fees. Please call for schedule 239-549-8342 and to register you in our next session
class sizes are limited.
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"FAMILY MATTERS" Recorded for the Rachel Ray Show 2007
So you have been dating for some time now and you feel the next step is marriage, but is it. The pre-marital workshop will help you determine if this is the next step and lead you on the path to a successful marriage. There are many factors that are involved in making this transition in your life at this time. The course outline is as follows:
Define Goals Provide Structure Develop an Action Plan Educate Monitor and Validate Progress By the end of the workshop you will have a well defined road map to help you make the transitions from being single to married couple. You will be provided with your own unique action plan. Do keep in mind this is an ever changing action plan and it's never fixed. I will help you articulate and realize your goals and ambitions, and teach you skills that will give you better insight of what is expected for your marriage and family. You will be provided with educational materials, tools and techniques.
Workshop are held on Saturdays: two 8 hours sessions Some Insurance accepted depending on your insurance plan. You are responsible for remainder of fees. Please call for schedule 239-549-8342 and to register you in our next session Class sizes are limited
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ANGER MANAGEMENT/STRESS MANAGEMENT
Everyone has experienced anger in their life time, but anger becomes an issue when anger becomes excessive in frequency and durations, and is disproportionate to the event or person who triggered it. For these people anger leads to highly negative outcomes and an anger management program is appropriate. In this workshop you will begin to understand the following: What is anger What triggers anger What is normal, adaptive or maladaptive anger reactions What needs to be changed, step-by-step strategies are provided Recognize the negative impact of inappropriate anger Handling anger in a positive way
The workshop is offered as a 6 three hour sessions Some Insurance accepted depending on your insurance plan. You are responsible for remainder of fees. Please call for schedule 239-549-8342 and to register you in our next session Class sizes are limited
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In this group, I will be working with parents so they can learn how to work with their ADD/ADHD children, educating them on what it means and how it will be affecting not only the child but the entire family. There are too many children and families suffering because they lack plans and solutions for managing the behaviors of ADD/ADHD. I give families tools they can use to take charge of the problems themselves. You will be making clear action plans that will guide you toward success. ADD/ADHD cannot be treated overnight, and probably cannot be treated in a doctor’s office. It has to be approached in the home. Parents need to understand that it's more than having the child to be quiet and conform to the rules for a while. This disorder often disrupts the normal life of a family. Sometimes parents tend to focus so much on the needs of an ADD/ADHD child that the needs of other siblings are neglected. ADD/ADHD can tear the fabric of a family by undermining parental authority and creating suspicion and doubts. Parents become completely focused on negative behavior, the youngster self-image deteriorates, the family collapses, and the child gives up hope of ever being good or normal which leads to further collapse of oneself. STOP ADD/ADHD from tearing the fabric of your family by undermining parental authority and creating suspicion and doubts.
A step-by-step plan on working with your child's ADD/ADHD Discuss how ADD/ADHD affects the whole family Diagnosis and Labeling Medication: Should you and Shouldn't you: Implication of Parenting Styles on ADD/ADHD Help your family with ADD/ADHD move from disaster to growth as your child becomes the human being he or she is truly destined to be Help parents re-focus from the needs of an ADD/ADHD child to other siblings that are being neglected Help parents develop goals and action plans
The workshop is offered as a 6 three hour sessions Some Insurance accepted depending on your insurance plan. You are responsible for remainder of fees. Please call for schedule 239-549-8342 and to register you in our next session Class sizes are limited
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Huntington’s Disease Support Group Individuals with HD, family and friends are welcomed to participate in the HD Support Group The meetings are held at: Center for Life Transitions 1505 SE 40th Street, Suite E Cape Coral, FL 33904 When: 3rd Monday of every odd month January March May July September November If interested in attending or to find out more information please call. At times meetings are not held due to non attendance. Constance Stegall, LMFT @ 239-549-8342
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Just pick up the phone and call to schedule an appointment! Convenient hours are offered by appointment. Insurance Accepted on most services. Credit Cards Accepted Your questions and inquiries are always welcome. |
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1505 SE 40th St., Suite “E” Cape Coral, FL 33904 Phone:239-549-8342 Fax: 239-772-4425 E-mail clt1505@earthlink.net |
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