Life Coaching

This is a motivational program which is used for individuals and groups.  Classes are usually 12 weeks, however it can be extended if necessary for clients who need extra time to work on the issues and assignments.

Many people know or have an idea of what they want to do but do not know how to go about pursuing it.  Coaching assists the client in defining goals, providing structure, providing a map and directions.  Coaching focuses on personal achievement by utilizing your skills to the height of your potential and help you to realize your goals and ambitions by learning skills that will endure long after the coaching ends.

"I help people determine what they want, what they are willing to do to get it, and I help keep them on track until they have it!"

Constance A Stegall

Personal and Business Coach

Presents:

COACHING FOR

GOAL ACHIEVEMENT!

A 12 Week Program

Session 1: What Do I Want? 

Decision Making

Session 2: Why Do I Want It? 

 Values Clarification

Session 3:  My Personal Vision. 

Creating a Vision and Goals

Session 4:  What Has Stopped Me in the Past? 

Self-sabotage and Fear

Session 5:  What Am I Willing to Do to Get it? 

Enduring the Struggle

Session 6: What Do I need to Change Before I can Do It?

Thought Transformation

Session 7: Creating My Action Plan. 

Prioritizing Goals, Sub-goals, Tasks

Session 8:  Who Supports Me?

Social Support

Session 9:  Who Has Done This Before Me? 

Mentors and Role Models

Session 10: How Can I Motivate Myself?

 Spirituality and Self-help

Session 11:  How Am I Doing? 

Assessing Progress

Session 12:  I’m Confident I Can and Will Do It?                 

Accepting Success

            Constance Stegall is now offering individual and group programs for personal empowerment

 in the pursuit of any life-improvement goal you may have.  This program can be adapted to the following types of goals:

Achieving Career Goals

Improving Health & Lifestyle

Improving Finances

Athletic Performance

Personal Life Improvement

Just pick up the phone and call to schedule an appointment!

Convenient hours are offered by appointment.

Credit Cards Accepted 

Your questions and inquiries are always welcome.

 click here

1505 SE 40^th St., Suite “E”  Cape Coral, FL 33904  Phone:239-549-8342  Fax: 239-772-4425  E-mail clt1505@earthlink.net